Tag Archive: exerise

A Long Walk & Ankle is Better!

Sometimes you have to push yourself really hard to get better. My ankle needs to be walked on in order for it to get stronger. Today I must have walked about 3 miles. I feel great about it. I’m really proud of myself. I have tried to work out on my stationary bike, but I get so bored that, honestly, the only way I’m going to get back in shape is if I walk. It does hurt, but I am glad that I can walk again.