Tag Archive: depression

Depression: Some ways to kick it

I try to stay positive in my posts, but I also think it’s important to be honest about where you are at. Since I had an ankle break in February and I’ve been out of work for longer than I’d like to admit, depression has been a factor in making it harder for me to get through my days. Depression makes everything harder. You don’t want to get out of bed. You don’t want to exercise. At least that’s what it does to me.